Free Guide

A Beginner's Guide to Building Biology

How the home you live in shapes the health of the people inside it. A free, plain-English introduction — sent straight to your inbox.

  • 20-minute read
  • No renovation required
  • Written for Irish homes

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Cover of A Beginner's Guide to Building Biology by The Organic Home Store

90%

of most people's lives are spent indoors

2–5×

more polluted indoor air can be than outdoor air

50+ yrs

Building Biology has shaped European home design

What you'll learn

  1. What Building Biology actually isThe 25 principles behind it, simplified.

  2. The bedroomThe one room where changes matter most.

  3. Common problems, simple fixesFor typical Irish homes.

  4. A quick self-assessmentScore your own home in five minutes.

Hands layering natural latex and coconut fibre inside a Dormiente mattress

Written by The Organic Home Store

We source natural latex mattresses, solid wood beds, and organic bedding from Dormiente in Germany, and spend a lot of time researching how the home affects health. This guide distills the building-biology principles we rely on day to day into a plain-English starting point for your own home.

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